Nutritional Therapy looks at the body as a whole, using a science-based approach to uncover the root cause of health concerns, rather than simply treating the symptoms of ill health.
Various tools and techniques are used to identify potential nutritional imbalances, which can be contributing to individual health concerns. Working from the standpoint that we are all biochemically unique, it makes sense to adapt individual diet and lifestyle plans to help balance, support and assist the body in healing itself.
As well as looking at root causes, you will also be assessed for any weakness in your diet, sleep, exercise, and stress levels.
The food we eat greatly influences our health and well being, which we often forget while leading our busy lifestyles. Stress and environmental factors contribute greatly to the development of chronic health conditions. Supporting enhanced health through nutrition doesn’t have to be complicated; it’s about being informed and making conscious choices based on our unique requirements.
How I Can Help You
Perhaps you’re lacking in energy, suffering with health complaints, or you’re simply trying to implement a healthier lifestyle, but you don’t know where to start.
With so much conflicting information and fad diets available, some focused guidance and support could be all you need to set you on the right path.