Services & Fees

Services

Are you confused about what to eat? Have you got into a rut with your diet? Do you just feel run down or lacking in energy or have trouble sleeping? Do you struggle with your weight, crave sugary foods or want to ‘eat the wrong things’? Do you suffer from brain-fog, forgetfulness or just feel stressed-out all the time?

If this sounds like you or you have a health issue or chronic condition that you would like to tackle through a nutrition and lifestyle programme then contact me today to discuss how I can help you achieve your health and nutrition goals.


Bespoke Consultation Packages


Silver £395

12 week Bespoke Health Plan
Initial consultation lasting 60-90 minutes
Bi-weekly 20 minute coaching calls via Skype to help keep you on track
Personalised health plan based on your own health goals
Personalised supplement regime (Supplements priced separately)
Recipes, shopping list and lifestyle tips

Gold £750

12 week Bespoke Health Plan
Initial consultation lasting 60-90 minutes
Bi-weekly 40 minute coaching calls via Skype to help keep you on track
Personalised recommendations for functional testing if required (tests and interpretation priced separately)
Personalised health plan based on your own health goals
Personalised supplement regime (Supplements priced separately)
Recipes, shopping list and lifestyle tips
Weekly email support during the 12 weeks

Platinum £1200

12 week Bespoke Health Plan
Initial consultation lasting 60-90 minutes
Weekly 30 minute coaching calls via Skype to help keep you on track
Personalised recommendations for functional testing if required (tests and interpretation priced separately)
Personalised health plan based on your own health goals
Personalised supplement regime (Supplements priced separately)
Recipes, shopping list and lifestyle tips
Unlimited email support during the 12 weeks

Functional testing, interpretation and accompanying recommendations £75

(Only available to clients booked onto Gold or Platinum packages)

If you are looking for short-term assistance initially, this may suit you better:


30 day intensive – £295

30 day Bespoke Health Plan
Initial consultation lasting 60-90 minutes
Weekly 20 minute coaching calls via Skype to help keep you on track
Personalised health plan based on your own health goals
Personalised supplement regime (Supplements priced separately)
Recipes, shopping list and lifestyle tips

Book an appointment now

What to expect from your consultation.

A week before your consultation is due to take place you will be asked to fill out and return a food diary and health questionnaire. The information you provide me with allows me to prepare in advance maximising your consultation time.

During the consultation I will assess your general health and symptoms, family and personal health history, dietary and lifestyle habits and digestive function.

Once your consultation is complete a nutritional plan and lifestyle guidelines will be devised based upon the goals you set out at the beginning. Dietary and lifestyle changes may be necessary as well as nutritional supplementation.

Functional diagnostic testing may be recommended and organised through a client’s GP or private testing laboratories to investigate further potential imbalances. Interpretation of these tests may also be required.

Book an appointment now

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